#21: You’re More Than a Snack Bitch: Rebuilding Your Self-Worth One Boundary at a Time
Caitlin Nichols Caitlin Nichols

#21: You’re More Than a Snack Bitch: Rebuilding Your Self-Worth One Boundary at a Time

Ever feel like your only purpose is handing out snacks and fixing everyone else’s problems? You’re so much more than that, Mama. This empowering, no-BS blog post dives deep into why your self-worth has nothing to do with how much you give, and everything to do with loving yourself fiercely. Learn science-backed tools to set boundaries, kick people-pleasing to the curb, and finally come home to YOU.

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#19: 7-Day Journaling Challenge for Moms Who Need a Damn Minute

#19: 7-Day Journaling Challenge for Moms Who Need a Damn Minute

Join this 7-day journaling challenge for moms to reconnect, release stress, and rediscover yourself. Daily prompts, self-care tips, and real talk to help you heal, grow, and feel seen—because motherhood shouldn’t mean losing you.

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#18: Mom Rage is Real: What to Do Before You Hulk Out
Self Care, Self Help, Self Regulation Caitlin Nichols Self Care, Self Help, Self Regulation Caitlin Nichols

#18: Mom Rage is Real: What to Do Before You Hulk Out

Mom rage is real—and no, you're not a bad mom. You're overstimulated, under-supported, and hanging on by a snack crumb. This blog breaks down the science of mom rage, how to spot it before you explode, and what actually helps you calm the chaos (hint: it's not just deep breathing). Real talk, real tools, zero judgment.

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#14: May Is For Manifestation
Caitlin Nichols Caitlin Nichols

#14: May Is For Manifestation

Whether you're manifesting more patience, prosperity, or personal freedom, this is your empowering space for surrendering, visualization, affirmations for moms, and science-backed manifestation methods that actually work in real life (yes, even in yoga pants). Real talk, high vibes, and practical steps — because self-love is the secret sauce. Manifest your best mama life, one intention at a time.

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