#19: 7-Day Journaling Challenge for Moms Who Need a Damn Minute

#19: 7-Day Journaling Challenge for Moms Who Need a Damn Minute

Join this 7-day journaling challenge for moms to reconnect, release stress, and rediscover yourself. Daily prompts, self-care tips, and real talk to help you heal, grow, and feel seen—because motherhood shouldn’t mean losing you.

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#18: Mom Rage is Real: What to Do Before You Hulk Out
Self Care, Self Help, Self Regulation Caitlin Nichols Self Care, Self Help, Self Regulation Caitlin Nichols

#18: Mom Rage is Real: What to Do Before You Hulk Out

Mom rage is real—and no, you're not a bad mom. You're overstimulated, under-supported, and hanging on by a snack crumb. This blog breaks down the science of mom rage, how to spot it before you explode, and what actually helps you calm the chaos (hint: it's not just deep breathing). Real talk, real tools, zero judgment.

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#14: May Is For Manifestation
Caitlin Nichols Caitlin Nichols

#14: May Is For Manifestation

Whether you're manifesting more patience, prosperity, or personal freedom, this is your empowering space for surrendering, visualization, affirmations for moms, and science-backed manifestation methods that actually work in real life (yes, even in yoga pants). Real talk, high vibes, and practical steps — because self-love is the secret sauce. Manifest your best mama life, one intention at a time.

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#13: The Shit You’re Going Through? It’s Part of the Plan, Babe.

#13: The Shit You’re Going Through? It’s Part of the Plan, Babe.

Every setback, every rejection, every tear-you-up-inside moment is not the end of your story — it’s a plot twist. A cosmic reroute. Proof that you’re alive, you're learning, you're stretching into the woman and the mother you’re meant to become. Trust the detours. Let the chaos teach you. Laugh at the ridiculousness of it all. Detach from the timelines and the "should-have-beens." Hold the vision loosely but fiercely — like the badass goddess-mama you are.

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#11: Let Them Mama: The Art of Giving Zero F’s (Strategically)
Self Love, Self Growth, Self Care, Detachment Caitlin Nichols Self Love, Self Growth, Self Care, Detachment Caitlin Nichols

#11: Let Them Mama: The Art of Giving Zero F’s (Strategically)

Sick of people-pleasing, energy vampires, and losing your damn mind trying to keep everyone happy? Same, babe. This post is your fierce, funny, zero-BS guide to giving zero F’s (strategically). Learn how to detach like a queen, set boundaries, and let people run their chaotic little lives while you protect your peace. This is your new manual for thriving as the hot mess mom you were born to be.

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