#10: Mirror Talk: 7 Ways to Be Kinder to Your Own Damn Soul
Welcome to Mirror Talk. This is your reminder that how you speak to yourself matters—a lot. And it’s time to stop treating yourself like the exception to your own kindness. You know that sweet little girl (or boy) you’re raising? The one who looks at you like you hung the moon? Imagine walking up to her and saying, “Wow, you’ve really let yourself go,” or “You’re not good enough,” or “Ugh, look at those thighs.”
Can’t even imagine it, right? Because you’d never say that to her. But what about when you say it to yourself? We do it all the damn time. I break down 7 steps on how to overcome your negative self talk and start loving yourself from the outside in.
#9: The Ultimate Spring Reset: From Tantrums to Tranquility
A spring reset is about reclaiming your sanity, setting intentions, and focusing on small, realistic changes that improve both your mental and physical well-being. Whether it’s decluttering your space, prioritizing self-care, or reconnecting with your purpose, it's the perfect time to break free from burnout, refresh your routines, and feel like yourself again—because you absolutely deserve it.
# 8: The Power of Habit Stacking: Mastering Your Day Through Motherhood
Habit stacking is layering small, manageable self-care habits onto our chaotic lives. Moms know the struggle—laundry piles and toddler-induced chaos everywhere! Instead of scrolling social media while drowning in mismatched socks, add mini meditations with your morning coffee. Sip caffeine, breathe, and think, "I won’t lose it today!"
Life feels like a messy kitchen—overflowing with emotional baggage and spilled juice. But with habit stacking, we can reclaim those lost pieces of ourselves between snacks and sanity searches.
Embrace motherhood's delightful chaos, and layer those habits—one laugh and mini meltdown at a time. Here’s to habit stacking and owning our messy, wild journey!
#7: Rediscovering Your Passions & Hobbies
When was the last time you did something just for you? If you're ready to reclaim your spark and rediscover your passions (without feeling guilty or overwhelmed), this post is for you! Dive into 3 simple, funny, and totally doable tips that’ll help you find time for your hobbies, remember what makes you you, and maybe even discover a new love for something you haven’t done in years. Trust us—it's time to put yourself first, even if it's just for 15 minutes a day!
#6: Confidence - The Real, Unfiltered Guide To Finding Your Inner Baddie (Even After 3 Hours Of Sleep)
Forget losing yourself in motherhood—it's time to own it! Get ready to slay with our unfiltered, badass tips for regaining your confidence and channeling your inner baddie.
#5: The Balancing Act: How To Juggle Work, Motherhood & Me Time
In this space, we're here to laugh at the chaos, embrace the mess, and give you some practical tips for finding balance—while remembering that perfection is a myth and sometimes the best solution is a solid nap (or a very large cup of coffee). So grab a snack, settle in, and let’s dive into how you can reclaim your time, your identity, and maybe even find a little love for yourself in the process.
#4: Mom Tips To Beat The Monday Blues
Let’s face it: Monday is a beast. But with a little prep, some mental unloading, and a lot of humor, you can tackle it like the rockstar mom you are. The key is to make Monday work for you—even if that means cutting yourself some slack and laughing at the chaos. So, go ahead, make that bed, brain dump your worries, and set your expectations low.
#3: The 6 Pillars Of Self Care
Whether you're tackling your to-do list or just sneaking in five minutes of “me time,” these six self-care pillars are here to remind you that you can’t pour from an empty cup—and that you are worth it. So go ahead, be sassy, take care of you, and remember: self-care isn’t selfish—it’s survival.